You First & Your Resilience

Do you worry you aren’t resilient enough to deal with change, the unknown, to face your fears, all the difficulties that life will inevitably throw at you?

Join myself, the modern career coach Sophie Clyde-Smith, Personal development mentor and nutrition coach Mills Gray, and yoga and barre instructor, chef foodie and holistic health practitioner Rebecca Cawood, to hear how they have built up their own resilience and now teach others to do exactly the same.

Time to understand what it truly means to be resilient. Time to face those fears head on. Time to learn how to build up your resilience to prepare you for anything.

Time to put YOU FIRST and feel limitless.

Thursday 26th September 2019


Crabtree & Evelyn Islington Town House, N1 2TU

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Are you limiting yourself without even knowing it?

Are you the cause of your own own anxiety, stress, the cause of why you feel ‘stuck’?

Are you stopping yourself from feeling truly happy, achieving everything you want to achieve?

On Monday 30th September, join me for a workshop to begin to understand exactly what is holding you back and how you can overcome your limitations to move forward and achieve your goals.


Work with me

Interested to work with me on a talk, event or workshop, please do have a look at the attached to see some examples about the type of talks that I deliver.

Want to find out more and discuss how we can work together, get in touch.