If any of the below apply to you, you are in the right place:
You have forgotten who you are.
You are so hopelessly seeking the approval of others that you have lost your own self worth.
You try to do everything, a slave to your to do list. You desperately try to juggle everything.
You are a perfectionist who tries to be everything to everyone and you can’t sit still because it would be ‘wasted time’.
You are stressed, burnt out, lacking drive or a lust for life.
You are anxious and often feel so overwhelmed that you cry unexpectedly and snap at loved ones.
You are unable to sleep. You “can’t remember” the last time you rested and had a good nights sleep.
You have let your health come last and you feel so unhealthy in your own skin but powerless to do anything about it.
You reach out to alcohol or food as a way to “live”.
You don’t usually ask for help as you can “handle it”.
You spend endless hours in a job in which you can’t see ‘the point’ because you have a fear of failing or disappointing others.
You no longer approve of who you are.
You have forgotten how to put yourself first.
I listen to you when it feels like no-one else does.
Through my coaching you will get honest about how you are feeling right now, what are your challenges? Where in your life are you living a lie? What is the cause of your stress and anxiety? You will get clear about exactly what you want from your life, you will unearth your passions, you will relight your fire and your love for life. Together we will clearly define your goals and get clear about exactly what you want from your life. We will explore what is holding you back from having that all already and we will challenge your limits with a clear, actionable plan to move you closer to your goals.
Through my 1:2:1 coaching you will learn how to take back control of your life. You will stop trying to please others and understand that your approval is all that matters. You will understand that it is OK to put yourself first, that it’s OK to say no, that it doesn’t matter what others think. You will grow, you will develop, you will decide how you want to live your life. You will no longer feel anxious, exhausted and stuck on a hamster wheel but you will have abundant energy, confidence, and time. You will become your healthiest, happiest self and fully respect who you are. You will understand what is driving your health issues and how you can feel truly healthy in your own skin.
You will learn that life is not just about getting everything done but actually for living.
You will put yourself first and you will take back control.
So are you ready to put yourself first?
This is all about steps, putting one foot in front of the other, getting you to a life that you love and that you approve of. So why not start your journey right now and download the free resource I have created for you.